4.0 Antonio Valladares on the History of Alternative Medicine and Wellness Culture in North America

On this episode we sit down with NYC-based fitness expert Antonio Valladares who has been involved with the North American fitness and health scene for decades! Antonio speaks out against problematic wellness, fitness and health approaches being touted today by influencers, grifters, and business peoples. Listen in as Antonio lays the North American historical foundations to much of the fitness and wellness approaches that now exist mainstream. Antonio is currently in nursing school and is now dedicating time to studying and writing.